Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa and vibrant steamed broccoli with a sprinkle of salty feta.

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NUTRITION

436kcal
Protein
38.3g
Fat
13.9g
Carbs
40.8g

SERVINGS

1 serving

INGREDIENTS

4.1 oz Chicken Breast

3/4 cup cooked Quinoa

1.5 cups Broccoli florets

1 tbsp Feta Cheese

1 tsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Pat the chicken breast dry and season with salt, pepper, and dried herbs.

  • 2

    Heat a grill or grill pan over medium-high heat and lightly coat with a tiny bit of olive oil.

  • 3

    Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While chicken is grilling, rinse quinoa and boil in water or broth for 15 minutes until fluffy.

  • 5

    Steam the broccoli florets over boiling water for 5 minutes until tender-crisp and bright green.

  • 6

    Plate the quinoa and broccoli, top with sliced chicken, and finish with olive oil, lemon juice, and crumbled feta.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa and vibrant steamed broccoli with a sprinkle of salty feta.

NUTRITION

436kcal
Protein
38.3g
Fat
13.9g
Carbs
40.8g

SERVINGS

1 serving

INGREDIENTS

4.1 oz Chicken Breast

3/4 cup cooked Quinoa

1.5 cups Broccoli florets

1 tbsp Feta Cheese

1 tsp Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Pat the chicken breast dry and season with salt, pepper, and dried herbs.

  • 2

    Heat a grill or grill pan over medium-high heat and lightly coat with a tiny bit of olive oil.

  • 3

    Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While chicken is grilling, rinse quinoa and boil in water or broth for 15 minutes until fluffy.

  • 5

    Steam the broccoli florets over boiling water for 5 minutes until tender-crisp and bright green.

  • 6

    Plate the quinoa and broccoli, top with sliced chicken, and finish with olive oil, lemon juice, and crumbled feta.