Protein Chocolate Chia Pudding with Peanut Butter Swirl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Chocolate Chia Pudding with Peanut Butter Swirl

YOUR SOLIN GENERATED RECIPE

Protein Chocolate Chia Pudding with Peanut Butter Swirl

Whipped chocolate protein chia pudding swirled with creamy natural peanut butter, chilled until thick with a luscious velvety texture.

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NUTRITION

386kcal
Protein
32.4g
Fat
21g
Carbs
20.1g

SERVINGS

1 serving

INGREDIENTS

2.5 tablespoons Chia Seeds

1 scoop Chocolate Whey Protein Powder

1 cup Unsweetened Almond Milk

1 tablespoon Natural Peanut Butter

1 teaspoon Unsweetened Cocoa Powder

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PREPARATION

  • 1

    In a medium bowl or mason jar, whisk together the almond milk, chocolate protein powder, and cocoa powder until the powder is fully dissolved and the liquid is smooth.

  • 2

    Add the chia seeds to the liquid and stir vigorously to ensure they are evenly distributed and not clumping at the bottom.

  • 3

    Let the mixture sit for about 10 minutes at room temperature, then give it one more thorough stir to break up any settling seeds.

  • 4

    Cover the container and place it in the refrigerator for at least 2 hours, or ideally overnight, until the pudding has reached a thick, gel-like consistency.

  • 5

    Just before serving, dollop the peanut butter onto the top and use a spoon to gently swirl it through the pudding for a marbled finish.

Protein Chocolate Chia Pudding with Peanut Butter Swirl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Chocolate Chia Pudding with Peanut Butter Swirl

YOUR SOLIN GENERATED RECIPE

Protein Chocolate Chia Pudding with Peanut Butter Swirl

Whipped chocolate protein chia pudding swirled with creamy natural peanut butter, chilled until thick with a luscious velvety texture.

NUTRITION

386kcal
Protein
32.4g
Fat
21g
Carbs
20.1g

SERVINGS

1 serving

INGREDIENTS

2.5 tablespoons Chia Seeds

1 scoop Chocolate Whey Protein Powder

1 cup Unsweetened Almond Milk

1 tablespoon Natural Peanut Butter

1 teaspoon Unsweetened Cocoa Powder

PREPARATION

  • 1

    In a medium bowl or mason jar, whisk together the almond milk, chocolate protein powder, and cocoa powder until the powder is fully dissolved and the liquid is smooth.

  • 2

    Add the chia seeds to the liquid and stir vigorously to ensure they are evenly distributed and not clumping at the bottom.

  • 3

    Let the mixture sit for about 10 minutes at room temperature, then give it one more thorough stir to break up any settling seeds.

  • 4

    Cover the container and place it in the refrigerator for at least 2 hours, or ideally overnight, until the pudding has reached a thick, gel-like consistency.

  • 5

    Just before serving, dollop the peanut butter onto the top and use a spoon to gently swirl it through the pudding for a marbled finish.