NUTRITION

SERVINGS

INGREDIENTS

0.75 cup Non-fat Greek yogurt

0.5 cup Whole wheat flour

1 tsp Baking powder

2 oz Cooked chicken breast, finely minced

1 oz Shredded part-skim mozzarella

1 tsp Garlic powder

0.5 tsp Sea salt

1 tsp Dried parsley

1 tsp Olive oil

1 clove Garlic, minced

1 tbsp Whole wheat flour for dusting

PREPARATION

• 1

  Preheat your oven to 400°F and line a large baking sheet with parchment paper.

• 2

  In a medium mixing bowl, stir together the Greek yogurt, 0.5 cup whole wheat flour, baking powder, sea salt, and garlic powder until a shaggy dough forms.

• 3

  Fold the finely minced cooked chicken breast into the dough until evenly distributed.

• 4

  Dust a clean work surface with the extra tablespoon of flour and knead the dough for about 1 minute until it becomes smooth and less sticky.

• 5

  Roll or press the dough into a rectangle about 1/2-inch thick and cut into 6 even strips.

• 6

  Transfer the strips to the prepared baking sheet.

• 7

  In a small bowl, whisk the olive oil and minced garlic together, then brush the mixture over the top of each bread stick.

• 8

  Sprinkle the shredded mozzarella and dried parsley over the sticks.

• 9

  Bake for 12 to 15 minutes until the bread is firm and the cheese is golden and bubbly.