NUTRITION

SERVINGS

INGREDIENTS

7 oz Wild Atlantic Salmon

150g Sweet Potato

100g Green Beans

1 tsp Avocado Oil

1 clove Garlic, minced

1 tbsp Lemon Juice

PREPARATION

• 1

  Peel and dice the sweet potato into 1-inch cubes.

• 2

  Place sweet potato in a pot of boiling water and cook for 10-12 minutes until tender.

• 3

  Drain the sweet potato and mash until smooth, adding a splash of water if needed for consistency.

• 4

  Steam the green beans and minced garlic in a steamer basket for 5-7 minutes until crisp-tender.

• 5

  Pat the salmon dry with a paper towel and season with a pinch of sea salt.

• 6

  Heat avocado oil in a non-stick skillet over medium-high heat.

• 7

  Place salmon in the pan and sear for 4-5 minutes until the skin is crisp, then flip and cook for another 2-3 minutes.

• 8

  Serve the salmon over the sweet potato mash with green beans on the side, finished with a squeeze of fresh lemon juice.