Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 oz Chicken Breast; 0.6 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 tsp Olive Oil; 1 tbsp Lemon Juice; 0.5 tsp Garlic Powder

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken breast and roasted broccoli served over fluffy quinoa, finished with a bright squeeze of zesty lemon.

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NUTRITION

Protein

43.4g

Fat

11g

Carbs

34.8g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

0.6 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Olive Oil

1 tbsp Lemon Juice

0.5 tsp Garlic Powder

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PREPARATION

1
Preheat oven to 400°F and toss broccoli florets with olive oil and garlic powder.
2
Spread broccoli on a baking sheet and roast for 15-20 minutes until the edges are crispy.
3
Season chicken breast with salt and pepper, then grill over medium-high heat for about 6 minutes per side.
4
Warm the pre-cooked quinoa and place it in a bowl as the base.
5
Top the quinoa with the sliced grilled chicken and the roasted broccoli.
6
Drizzle with fresh lemon juice to add a bright, citrusy finish.