Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.2 cups Nonfat Greek Yogurt; 0.4 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 2 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whisked Greek yogurt and vanilla protein layered with fresh mixed berries, topped with slivered almonds for a satisfying toasted crunch.

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NUTRITION

Protein

41.9g

Fat

9.1g

Carbs

23.1g

SERVINGS

1 serving

INGREDIENTS

1.2 cups Nonfat Greek Yogurt

0.4 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

2 tablespoons Slivered Almonds

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PREPARATION

1
Place the nonfat Greek yogurt in a small mixing bowl and add the vanilla whey protein powder.
2
Whisk the yogurt and protein powder together vigorously until the mixture is completely smooth and no clumps of powder remain.
3
Rinse the mixed berries and pat them dry; if using strawberries, slice them into bite-sized pieces.
4
In a tall glass or dessert bowl, spoon in half of the protein-yogurt mixture to form the base layer.
5
Top the first yogurt layer with half of the mixed berries.
6
Add the remaining yogurt mixture on top of the berries, then finish with the final layer of berries.
7
Garnish the top of the parfait with the slivered almonds for a nutty, toasted finish.