Name: Creamy Greek Yogurt Parfait with Mixed Berries and Toasted Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.15 cups Non-fat Greek Yogurt; 1 cup Mixed Berries; 2 tablespoons Slivered Almonds; 1 tablespoon Hemp Hearts; 1 teaspoon Raw Honey

Creamy Greek Yogurt Parfait with Mixed Berries and Toasted Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Mixed Berries and Toasted Almonds

A layered bowl of thick non-fat Greek yogurt and vibrant mixed berries, topped with crunchy hemp hearts and golden toasted almonds.

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NUTRITION

Protein

34.1g

Fat

13.7g

Carbs

37.5g

SERVINGS

1 serving

INGREDIENTS

1.15 cups Non-fat Greek Yogurt

1 cup Mixed Berries

2 tablespoons Slivered Almonds

1 tablespoon Hemp Hearts

1 teaspoon Raw Honey

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PREPARATION

1
Place the slivered almonds in a small dry skillet over medium-low heat.
2
Toast the almonds for 3 to 5 minutes, stirring frequently, until they are golden brown and fragrant.
3
Wash and pat dry the mixed berries, slicing any large strawberries into bite-sized pieces.
4
In a bowl or glass jar, layer half of the non-fat Greek yogurt followed by half of the mixed berries.
5
Repeat the layers with the remaining yogurt and berries.
6
Top the parfait with the toasted almonds and hemp hearts for added crunch.
7
Drizzle the raw honey over the top just before serving.