Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whisked Greek yogurt and chocolate protein powder blended with chia seeds, chilled until set and finished with a dusting of velvety cacao.

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NUTRITION

329kcal
Protein
42g
Fat
10.5g
Carbs
20.5g

SERVINGS

1 serving

INGREDIENTS

0.7 cup Non-fat Greek Yogurt

25g Chocolate Whey Protein

1.5 tablespoons Chia Seeds

1.5 tablespoons Cacao Powder

0.75 cup Unsweetened Almond Milk

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PREPARATION

  • 1

    In a medium mixing bowl, whisk together the non-fat Greek yogurt and unsweetened almond milk until the mixture is completely smooth.

  • 2

    Sift in the chocolate protein powder and cacao powder to avoid clumps, then stir vigorously until well combined.

  • 3

    Fold in the chia seeds, ensuring the seeds are evenly distributed throughout the mixture to prevent clumping.

  • 4

    Transfer the pudding into a glass jar or bowl and cover tightly with a lid or plastic wrap.

  • 5

    Refrigerate for at least 2 hours, or ideally overnight, to allow the chia seeds to hydrate and create a thick, pudding-like consistency.

  • 6

    Before serving, give the pudding a quick stir and top with an extra dusting of cacao for a professional finish.

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whisked Greek yogurt and chocolate protein powder blended with chia seeds, chilled until set and finished with a dusting of velvety cacao.

NUTRITION

329kcal
Protein
42g
Fat
10.5g
Carbs
20.5g

SERVINGS

1 serving

INGREDIENTS

0.7 cup Non-fat Greek Yogurt

25g Chocolate Whey Protein

1.5 tablespoons Chia Seeds

1.5 tablespoons Cacao Powder

0.75 cup Unsweetened Almond Milk

PREPARATION

  • 1

    In a medium mixing bowl, whisk together the non-fat Greek yogurt and unsweetened almond milk until the mixture is completely smooth.

  • 2

    Sift in the chocolate protein powder and cacao powder to avoid clumps, then stir vigorously until well combined.

  • 3

    Fold in the chia seeds, ensuring the seeds are evenly distributed throughout the mixture to prevent clumping.

  • 4

    Transfer the pudding into a glass jar or bowl and cover tightly with a lid or plastic wrap.

  • 5

    Refrigerate for at least 2 hours, or ideally overnight, to allow the chia seeds to hydrate and create a thick, pudding-like consistency.

  • 6

    Before serving, give the pudding a quick stir and top with an extra dusting of cacao for a professional finish.