Name: Egg White and Chicken Sausage Breakfast Sandwich on Whole Wheat Bread
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slices Whole Wheat Bread; 2 large Egg Whites; 1 ounce Chicken Sausage; 1 slice White Cheddar Cheese; 2 tablespoons Avocado Oil Ranch Dressing; 1 cup Fresh Baby Spinach

Egg White and Chicken Sausage Breakfast Sandwich on Whole Wheat Bread

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Chicken Sausage Breakfast Sandwich on Whole Wheat Bread

Toasted whole wheat bread layered with fluffy egg whites, savory chicken sausage, and melted white cheddar, finished with a drizzle of creamy ranch and crisp baby spinach.

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NUTRITION

Protein

26.1g

Fat

26.2g

Carbs

29.1g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread

2 large Egg Whites

1 ounce Chicken Sausage

1 slice White Cheddar Cheese

2 tablespoons Avocado Oil Ranch Dressing

1 cup Fresh Baby Spinach

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PREPARATION

1
Lightly toast the whole wheat bread slices until golden brown.
2
In a small non-stick skillet, cook the chicken sausage over medium heat until browned and heated through.
3
Pour the egg whites into the skillet and cook until set, topping with the white cheddar cheese to melt.
4
Spread the avocado oil ranch dressing onto one slice of the toasted bread.
5
Layer the cheesy egg whites, chicken sausage, and fresh baby spinach onto the bread.
6
Top with the second slice of bread and serve immediately while warm.