Name: Grilled Chicken Breast with Quinoa and Crunchy Cucumber Tomato Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.8 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1/2 cup Chopped Cucumber; 1/2 cup Cherry Tomatoes; 2 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 1 tbsp Feta Cheese; 1 tbsp Minced Red Onion

Grilled Chicken Breast with Quinoa and Crunchy Cucumber Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Crunchy Cucumber Tomato Salad

Grilled chicken breast paired with fluffy quinoa and a crisp cucumber-tomato salad, finished with a bright and zesty lemon-herb vinaigrette.

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NUTRITION

Protein

37.9g

Fat

17g

Carbs

27.1g

SERVINGS

1 serving

INGREDIENTS

4.8 oz Chicken Breast

1/2 cup Cooked Quinoa

1/2 cup Chopped Cucumber

1/2 cup Cherry Tomatoes

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tbsp Feta Cheese

1 tbsp Minced Red Onion

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PREPARATION

1
Season the chicken breast with salt, pepper, and dried oregano.
2
Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.
3
While the chicken is grilling, prepare the salad by combining chopped cucumber, halved cherry tomatoes, and minced red onion in a small bowl.
4
Whisk together the olive oil and lemon juice to create a simple vinaigrette.
5
Toss the salad vegetables with the vinaigrette and top with crumbled feta cheese.
6
Slice the grilled chicken and serve alongside the fluffy quinoa and the fresh cucumber tomato salad.