Name: Grilled Chicken and Quinoa Salad with Crunchy Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.6 oz Chicken Breast; 0.6 cup cooked Quinoa; 0.5 cup chopped Cucumber; 0.5 cup chopped Red Bell Pepper; 1 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 2 tbsp minced Red Onion

Grilled Chicken and Quinoa Salad with Crunchy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Crunchy Vegetables

Lemon-marinated chicken breast grilled and tossed with fluffy quinoa and crisp garden vegetables, finished with a bright and zesty herb vinaigrette.

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NUTRITION

Protein

42.7g

Fat

10.4g

Carbs

33.6g

SERVINGS

1 serving

INGREDIENTS

5.6 oz Chicken Breast

0.6 cup cooked Quinoa

0.5 cup chopped Cucumber

0.5 cup chopped Red Bell Pepper

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

2 tbsp minced Red Onion

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PREPARATION

1
Season the chicken breast with salt, pepper, and a squeeze of lemon juice.
2
Grill the chicken over medium-high heat for 6-7 minutes per side until fully cooked through.
3
While the chicken is grilling, whisk together the olive oil, remaining lemon juice, and minced red onion in a large bowl.
4
Add the cooked quinoa, chopped cucumber, and red bell pepper to the bowl with the dressing and toss to combine.
5
Slice the grilled chicken into strips or bite-sized pieces.
6
Serve the chicken over the quinoa salad and garnish with fresh herbs if desired.