Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

Fluffy eggs scrambled with creamy cottage cheese, fresh spinach, and burst cherry tomatoes, served with a side of sprouted grain toast for a satisfying, toasted crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

349kcal
Protein
24.4g
Fat
18.1g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup 2% Cottage Cheese

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

1.5 teaspoons Avocado Oil

1 slice Sprouted Grain Bread

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the avocado oil in a medium non-stick skillet over medium-high heat.

  • 2

    Add the cherry tomatoes to the skillet and sauté for 2-3 minutes until the skins begin to blister and soften.

  • 3

    Toss in the fresh spinach and cook just until wilted, about 1 minute.

  • 4

    While the vegetables cook, whisk the eggs and cottage cheese together in a small bowl until well combined.

  • 5

    Lower the heat to medium and pour the egg mixture into the skillet with the vegetables.

  • 6

    Cook the eggs, stirring gently and frequently with a spatula, until they are set but still creamy.

  • 7

    Toast the sprouted grain bread until golden brown.

  • 8

    Serve the warm scramble immediately alongside the toasted bread, seasoned with a pinch of black pepper if desired.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

Fluffy eggs scrambled with creamy cottage cheese, fresh spinach, and burst cherry tomatoes, served with a side of sprouted grain toast for a satisfying, toasted crunch.

NUTRITION

349kcal
Protein
24.4g
Fat
18.1g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup 2% Cottage Cheese

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

1.5 teaspoons Avocado Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat the avocado oil in a medium non-stick skillet over medium-high heat.

  • 2

    Add the cherry tomatoes to the skillet and sauté for 2-3 minutes until the skins begin to blister and soften.

  • 3

    Toss in the fresh spinach and cook just until wilted, about 1 minute.

  • 4

    While the vegetables cook, whisk the eggs and cottage cheese together in a small bowl until well combined.

  • 5

    Lower the heat to medium and pour the egg mixture into the skillet with the vegetables.

  • 6

    Cook the eggs, stirring gently and frequently with a spatula, until they are set but still creamy.

  • 7

    Toast the sprouted grain bread until golden brown.

  • 8

    Serve the warm scramble immediately alongside the toasted bread, seasoned with a pinch of black pepper if desired.