Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Non-fat Greek Yogurt; 12g Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tbsp Chia Seeds; 1/2 tbsp Slivered Almonds

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Silky Greek yogurt whisked with vanilla protein and chia seeds, topped with a vibrant medley of fresh berries and toasted almond slivers.

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NUTRITION

Protein

31.7g

Fat

7.4g

Carbs

30.2g

SERVINGS

1 serving

INGREDIENTS

170g Non-fat Greek Yogurt

12g Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tbsp Chia Seeds

1/2 tbsp Slivered Almonds

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder.
2
Whisk vigorously until the mixture is completely smooth and no clumps of powder remain.
3
Stir in the chia seeds until evenly distributed throughout the pudding.
4
Transfer the mixture to a serving bowl or mason jar and refrigerate for at least 30 minutes to allow the chia seeds to soften and thicken the texture.
5
When ready to serve, top the pudding with the mixed berries and sprinkle with slivered almonds for a toasted crunch.