NUTRITION

SERVINGS

INGREDIENTS

8 oz ground turkey

4 large jalapeño peppers

1 tbsp cream cheese

2 tbsp non-fat Greek yogurt

1 tbsp grated parmesan cheese

1 tsp olive oil

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 400°F and line a baking sheet with parchment paper for easy cleanup.

• 2

  Slice the jalapeño peppers in half lengthwise and use a small spoon to carefully scrape out the seeds and membranes.

• 3

  In a medium skillet over medium-high heat, sauté the ground turkey in olive oil until fully browned and cooked through.

• 4

  Season the turkey with garlic powder, onion powder, sea salt, and black pepper, then remove the skillet from the heat.

• 5

  Stir the cream cheese and Greek yogurt into the warm turkey until the mixture is smooth, creamy, and well combined.

• 6

  Fill each jalapeño half generously with the turkey and cream cheese mixture and arrange them on the prepared baking sheet.

• 7

  Sprinkle the grated parmesan cheese evenly over the top of each stuffed pepper to create a savory crust.

• 8

  Bake for 12 to 15 minutes until the jalapeños are tender and the cheese topping is beautifully golden and crisp.