Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa and vibrant steamed broccoli with a zesty squeeze of fresh lemon.

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NUTRITION

393kcal
Protein
43.1g
Fat
11g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Steamed Broccoli

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Season the chicken breast with sea salt, black pepper, and dried oregano.

  • 2

    Heat a grill pan over medium-high heat and lightly coat with half of the olive oil.

  • 3

    Grill the chicken for approximately 6 to 7 minutes per side until the internal temperature reaches 165°F.

  • 4

    Steam the broccoli florets in a steamer basket until they are vibrant green and tender-crisp.

  • 5

    Place the warm cooked quinoa in a bowl and top with the sliced grilled chicken and broccoli.

  • 6

    Finish the dish with a drizzle of the remaining olive oil and a bright squeeze of fresh lemon juice.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa and vibrant steamed broccoli with a zesty squeeze of fresh lemon.

NUTRITION

393kcal
Protein
43.1g
Fat
11g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Steamed Broccoli

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Season the chicken breast with sea salt, black pepper, and dried oregano.

  • 2

    Heat a grill pan over medium-high heat and lightly coat with half of the olive oil.

  • 3

    Grill the chicken for approximately 6 to 7 minutes per side until the internal temperature reaches 165°F.

  • 4

    Steam the broccoli florets in a steamer basket until they are vibrant green and tender-crisp.

  • 5

    Place the warm cooked quinoa in a bowl and top with the sliced grilled chicken and broccoli.

  • 6

    Finish the dish with a drizzle of the remaining olive oil and a bright squeeze of fresh lemon juice.