Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.1 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1 teaspoon Chia Seeds; 2 tablespoons Unsweetened Almond Milk; 1 tablespoon Hemp Hearts

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein powder topped with a vibrant medley of fresh berries and nutty hemp hearts for a velvety finish.

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NUTRITION

Protein

42.7g

Fat

6.9g

Carbs

26.2g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 teaspoon Chia Seeds

2 tablespoons Unsweetened Almond Milk

1 tablespoon Hemp Hearts

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PREPARATION

1
In a medium bowl, combine the Greek yogurt, protein powder, and almond milk.
2
Whisk vigorously until the mixture is light, airy, and completely smooth.
3
Fold in the chia seeds and let the mixture sit for five minutes to thicken.
4
Top with fresh mixed berries and a sprinkle of hemp hearts.
5
Serve immediately or chill for thirty minutes for a firmer mousse texture.