Name: Fluffy Greek Yogurt Protein Oats with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Old Fashioned Rolled Oats; 1/2 cup Non-fat Greek Yogurt; 1/2 scoop Vanilla Whey Protein Isolate; 1/2 cup Blueberries; 3/4 cup Unsweetened Almond Milk; 1 tsp Chia Seeds; 1 tsp Almond Butter

Fluffy Greek Yogurt Protein Oats with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fluffy Greek Yogurt Protein Oats with Berries

Stovetop oats simmered in almond milk and folded with Greek yogurt, topped with juicy berries and a drizzle of almond butter for a toasted finish.

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NUTRITION

Protein

32g

Fat

9.7g

Carbs

45.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Old Fashioned Rolled Oats

1/2 cup Non-fat Greek Yogurt

1/2 scoop Vanilla Whey Protein Isolate

1/2 cup Blueberries

3/4 cup Unsweetened Almond Milk

1 tsp Chia Seeds

1 tsp Almond Butter

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PREPARATION

1
In a small saucepan, combine the rolled oats and unsweetened almond milk over medium heat.
2
Bring to a gentle simmer and cook for 5 to 7 minutes, stirring occasionally, until the oats are tender and most of the liquid has been absorbed.
3
Remove the pan from the heat and let it sit for about one minute to cool slightly.
4
Vigorously stir in the Greek yogurt and vanilla protein powder until the mixture becomes light and fluffy.
5
Transfer the oats to a bowl and top with fresh blueberries, chia seeds, and a drizzle of almond butter.