Name: Grilled Chicken Lettuce Salad with Edamame and Sesame-Ginger Dressing
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2.25 oz Grilled Chicken Breast; 1/4 cup Shelled Edamame; 2 cups Romaine Lettuce; 1/4 cup Shredded Carrots; 1/2 cup Sliced Cucumber; 1 tbsp Sliced Almonds; 2 tsp Sesame Oil; 1 tbsp Rice Vinegar; 1 tsp Low-Sodium Soy Sauce; 1/2 tsp Honey; 1 tsp Fresh Grated Ginger

Grilled Chicken Lettuce Salad with Edamame and Sesame-Ginger Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Lettuce Salad with Edamame and Sesame-Ginger Dressing

Grilled chicken breast and edamame served over crisp romaine with a toasted sesame-ginger dressing.

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NUTRITION

Protein

28g

Fat

17.1g

Carbs

16g

SERVINGS

1 serving

INGREDIENTS

2.25 oz Grilled Chicken Breast

1/4 cup Shelled Edamame

2 cups Romaine Lettuce

1/4 cup Shredded Carrots

1/2 cup Sliced Cucumber

1 tbsp Sliced Almonds

2 tsp Sesame Oil

1 tbsp Rice Vinegar

1 tsp Low-Sodium Soy Sauce

1/2 tsp Honey

1 tsp Fresh Grated Ginger

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PREPARATION

1
Whisk the sesame oil, rice vinegar, soy sauce, honey, and ginger in a small bowl until emulsified.
2
Place the chopped romaine, carrots, and cucumber in a large bowl and toss to combine.
3
Top the greens with the grilled chicken strips and shelled edamame.
4
Drizzle the dressing over the salad and finish with a sprinkle of toasted sliced almonds.