Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 teaspoon Chia Seeds; 1 tablespoon Sliced Almonds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein powder folded together and topped with fresh mixed berries and crunchy toasted almonds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

41.9g

Fat

7.2g

Carbs

32.4g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 teaspoon Chia Seeds

1 tablespoon Sliced Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the non-fat Greek yogurt and vanilla protein powder in a medium mixing bowl.
2
Using a hand mixer or a whisk, beat the mixture vigorously for approximately 2 minutes until it becomes light, airy, and mousse-like in texture.
3
Gently fold in the chia seeds using a spatula to maintain the aeration.
4
Transfer the mousse into a chilled serving glass or bowl.
5
Top the mousse with the mixed berries and the sliced almonds.
6
Let the dish sit in the refrigerator for 10-15 minutes to allow the chia seeds to hydrate slightly and the mousse to set before serving.