Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 15 grams Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 20 grams Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a handful of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

40.5g

Fat

10.8g

Carbs

24.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

15 grams Vanilla Whey Protein Powder

0.5 cup Mixed Berries

20 grams Slivered Almonds

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PREPARATION

1
Whisk together the Greek yogurt and vanilla protein powder in a small bowl until the mixture is smooth and creamy.
2
Place half of the protein yogurt mixture into the bottom of a tall glass or mason jar.
3
Add half of the mixed berries over the yogurt layer.
4
Repeat the process with the remaining yogurt and berries to create a second layer.
5
Top the parfait with the slivered almonds for texture.
6
Serve immediately or let it chill in the refrigerator for 20 minutes to allow the flavors to meld.