Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Chicken Breast; 0.75 cup cooked Quinoa; 1.5 cups Broccoli florets; 2 teaspoons Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-herb marinated chicken breast grilled until juicy, served with fluffy quinoa and tender roasted broccoli florets with a hint of charred garlic.

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NUTRITION

Protein

48.8g

Fat

14.3g

Carbs

37.9g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

0.75 cup cooked Quinoa

1.5 cups Broccoli florets

2 teaspoons Olive Oil

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PREPARATION

1
Preheat oven to 400°F and preheat a grill or grill pan to medium-high heat.
2
Toss broccoli florets with half the olive oil, sea salt, and garlic powder, then roast on a baking sheet for 15-20 minutes until edges are crispy.
3
Season the chicken breast with lemon juice, dried oregano, and the remaining olive oil.
4
Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.
5
Fluff the pre-cooked quinoa with a fork and season lightly with a pinch of salt.
6
Slice the grilled chicken and serve it over the quinoa alongside the roasted broccoli.