Name: Silky Chocolate Protein Pudding with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Nonfat Greek Yogurt; 1/2 scoop Chocolate Protein Powder; 2 tablespoons Chia Seeds; 1 tablespoon Almond Butter; 1 tablespoon Unsweetened Cocoa Powder; 1 tablespoon Maple Syrup; 1/2 cup Unsweetened Almond Milk

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whisked Greek yogurt and chocolate protein blended with chia seeds and almond butter for a decadent treat topped with a sprinkle of crunchy cacao nibs.

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NUTRITION

Protein

39g

Fat

20g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt

1/2 scoop Chocolate Protein Powder

2 tablespoons Chia Seeds

1 tablespoon Almond Butter

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon Maple Syrup

1/2 cup Unsweetened Almond Milk

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PREPARATION

1
In a medium mixing bowl, whisk together the nonfat Greek yogurt, unsweetened almond milk, and maple syrup until the mixture is completely smooth.
2
Sift in the unsweetened cocoa powder and chocolate protein powder, then stir gently until no dry clumps remain.
3
Fold in the chia seeds and almond butter, stirring vigorously to ensure the almond butter is fully incorporated into the pudding base.
4
Cover the bowl with a lid or wrap and refrigerate for at least 2 hours, though overnight is best for the thickest texture.
5
Before serving, give the pudding a good stir and add an extra splash of almond milk if you prefer a thinner consistency.
6
Top with a sprinkle of cacao nibs or a few fresh raspberries for a beautiful finishing touch.