Scrambled Egg Whites with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Turkey Sausage and Sautéed Spinach

Egg whites scrambled with savory turkey sausage and tender spinach, served with sprouted grain toast for a satisfying crunch.

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NUTRITION

387kcal
Protein
34.6g
Fat
18.7g
Carbs
19.2g

SERVINGS

1 serving

INGREDIENTS

0.9 cup Egg Whites

1 ounce Turkey Sausage

2 cups Spinach

1 tablespoon Avocado Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat.

  • 2

    Add sliced turkey sausage and cook until lightly browned.

  • 3

    Toss in fresh spinach and sauté until just wilted.

  • 4

    Pour in the egg whites and scramble gently until fully cooked and fluffy.

  • 5

    Season with a pinch of sea salt and black pepper.

  • 6

    Serve immediately with a slice of toasted sprouted grain bread.

Scrambled Egg Whites with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Turkey Sausage and Sautéed Spinach

Egg whites scrambled with savory turkey sausage and tender spinach, served with sprouted grain toast for a satisfying crunch.

NUTRITION

387kcal
Protein
34.6g
Fat
18.7g
Carbs
19.2g

SERVINGS

1 serving

INGREDIENTS

0.9 cup Egg Whites

1 ounce Turkey Sausage

2 cups Spinach

1 tablespoon Avocado Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat.

  • 2

    Add sliced turkey sausage and cook until lightly browned.

  • 3

    Toss in fresh spinach and sauté until just wilted.

  • 4

    Pour in the egg whites and scramble gently until fully cooked and fluffy.

  • 5

    Season with a pinch of sea salt and black pepper.

  • 6

    Serve immediately with a slice of toasted sprouted grain bread.