Grilled Salmon with White Bean and Arugula Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon with White Bean and Arugula Salad

YOUR SOLIN GENERATED RECIPE

Grilled Salmon with White Bean and Arugula Salad

Flaky grilled salmon served over a zesty white bean and arugula salad, finished with a squeeze of fresh lemon and a sprinkle of aromatic dill.

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NUTRITION

428kcal
Protein
37.7g
Fat
21.9g
Carbs
16.1g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Salmon Fillet

1/3 cup Cannellini Beans

2 cups Arugula

1/2 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 tablespoon Fresh Dill

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the salmon fillet with salt, pepper, and a touch of dried herbs.

  • 3

    Place the salmon on the grill and cook for 4-5 minutes per side until it flakes easily with a fork.

  • 4

    In a medium bowl, combine the rinsed cannellini beans, fresh arugula, and chopped dill.

  • 5

    Whisk together the olive oil and lemon juice, then toss with the bean and arugula mixture.

  • 6

    Plate the salad and top with the warm grilled salmon fillet.

Grilled Salmon with White Bean and Arugula Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon with White Bean and Arugula Salad

YOUR SOLIN GENERATED RECIPE

Grilled Salmon with White Bean and Arugula Salad

Flaky grilled salmon served over a zesty white bean and arugula salad, finished with a squeeze of fresh lemon and a sprinkle of aromatic dill.

NUTRITION

428kcal
Protein
37.7g
Fat
21.9g
Carbs
16.1g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Salmon Fillet

1/3 cup Cannellini Beans

2 cups Arugula

1/2 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 tablespoon Fresh Dill

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the salmon fillet with salt, pepper, and a touch of dried herbs.

  • 3

    Place the salmon on the grill and cook for 4-5 minutes per side until it flakes easily with a fork.

  • 4

    In a medium bowl, combine the rinsed cannellini beans, fresh arugula, and chopped dill.

  • 5

    Whisk together the olive oil and lemon juice, then toss with the bean and arugula mixture.

  • 6

    Plate the salad and top with the warm grilled salmon fillet.