Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled until juicy and served over fluffy quinoa with charred roasted broccoli florets.

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NUTRITION

447kcal
Protein
45.9g
Fat
13.4g
Carbs
37.7g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

0.75 cup Cooked Quinoa

1.5 cups Broccoli Florets

0.5 tbsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat oven to 400°F and heat a grill or grill pan to medium-high heat.

  • 2

    Toss broccoli florets with half the olive oil and a pinch of sea salt on a baking sheet.

  • 3

    Roast broccoli for 15-20 minutes until the edges are charred and tender.

  • 4

    Season chicken breast with the remaining oil, lemon juice, and black pepper.

  • 5

    Grill chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 6

    Serve the sliced chicken over warm quinoa alongside the roasted broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled until juicy and served over fluffy quinoa with charred roasted broccoli florets.

NUTRITION

447kcal
Protein
45.9g
Fat
13.4g
Carbs
37.7g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

0.75 cup Cooked Quinoa

1.5 cups Broccoli Florets

0.5 tbsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat oven to 400°F and heat a grill or grill pan to medium-high heat.

  • 2

    Toss broccoli florets with half the olive oil and a pinch of sea salt on a baking sheet.

  • 3

    Roast broccoli for 15-20 minutes until the edges are charred and tender.

  • 4

    Season chicken breast with the remaining oil, lemon juice, and black pepper.

  • 5

    Grill chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 6

    Serve the sliced chicken over warm quinoa alongside the roasted broccoli.