Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Fluffy Greek yogurt and vanilla protein whipped into a light mousse, topped with juicy mixed berries and crunchy chia seeds.

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NUTRITION

374kcal
Protein
42.9g
Fat
6.1g
Carbs
40.8g

SERVINGS

1 serving

INGREDIENTS

180 grams Non-fat Greek Yogurt

25 grams Vanilla Whey Protein Isolate

150 grams Mixed Berries

15 grams Chia Seeds

10 grams Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the non-fat Greek yogurt and vanilla protein powder in a medium mixing bowl.

  • 2

    Whisk vigorously by hand or use a hand mixer for 1-2 minutes until the mixture becomes light, airy, and completely smooth.

  • 3

    Drizzle in the honey and fold gently with a spatula to incorporate the sweetness without deflating the mousse.

  • 4

    Transfer the mousse into a chilled serving bowl or glass.

  • 5

    Top the mousse with the mixed berries and a final sprinkle of chia seeds for a satisfying crunch.

  • 6

    Let the dish sit in the refrigerator for 5-10 minutes before eating to allow the texture to set.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Fluffy Greek yogurt and vanilla protein whipped into a light mousse, topped with juicy mixed berries and crunchy chia seeds.

NUTRITION

374kcal
Protein
42.9g
Fat
6.1g
Carbs
40.8g

SERVINGS

1 serving

INGREDIENTS

180 grams Non-fat Greek Yogurt

25 grams Vanilla Whey Protein Isolate

150 grams Mixed Berries

15 grams Chia Seeds

10 grams Honey

PREPARATION

  • 1

    Place the non-fat Greek yogurt and vanilla protein powder in a medium mixing bowl.

  • 2

    Whisk vigorously by hand or use a hand mixer for 1-2 minutes until the mixture becomes light, airy, and completely smooth.

  • 3

    Drizzle in the honey and fold gently with a spatula to incorporate the sweetness without deflating the mousse.

  • 4

    Transfer the mousse into a chilled serving bowl or glass.

  • 5

    Top the mousse with the mixed berries and a final sprinkle of chia seeds for a satisfying crunch.

  • 6

    Let the dish sit in the refrigerator for 5-10 minutes before eating to allow the texture to set.