Golden Herb-Crusted Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Herb-Crusted Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Golden Herb-Crusted Salmon with Roasted Asparagus

Oven-roasted salmon fillet topped with a zesty herb crust, served alongside crisp-tender asparagus for a vibrant and nutrient-dense meal.

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NUTRITION

492kcal
Protein
44.9g
Fat
30.1g
Carbs
12.7g

SERVINGS

1 serving

INGREDIENTS

6.5 oz salmon fillet

1.5 cup asparagus

1 tsp olive oil

1 tbsp dijon mustard

1 tsp lemon juice

0.5 tsp dried parsley

0.25 tsp garlic powder

0.25 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Preheat oven to 400°F and line a sheet pan with parchment paper.

  • 2

    Snap the woody ends off the asparagus and place the spears on the pan, drizzling with olive oil and a pinch of salt and pepper.

  • 3

    In a small bowl, combine the Dijon mustard, lemon juice, dried parsley, garlic powder, and smoked paprika to create a thick paste.

  • 4

    Pat the salmon fillet dry and place it on the pan, then spread the herb paste over the top to create an even coating.

  • 5

    Roast for 12 to 15 minutes until the salmon is opaque and the asparagus is beautifully charred at the tips.

  • 6

    Serve immediately with an extra squeeze of fresh lemon if desired.

Golden Herb-Crusted Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Herb-Crusted Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Golden Herb-Crusted Salmon with Roasted Asparagus

Oven-roasted salmon fillet topped with a zesty herb crust, served alongside crisp-tender asparagus for a vibrant and nutrient-dense meal.

NUTRITION

492kcal
Protein
44.9g
Fat
30.1g
Carbs
12.7g

SERVINGS

1 serving

INGREDIENTS

6.5 oz salmon fillet

1.5 cup asparagus

1 tsp olive oil

1 tbsp dijon mustard

1 tsp lemon juice

0.5 tsp dried parsley

0.25 tsp garlic powder

0.25 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Preheat oven to 400°F and line a sheet pan with parchment paper.

  • 2

    Snap the woody ends off the asparagus and place the spears on the pan, drizzling with olive oil and a pinch of salt and pepper.

  • 3

    In a small bowl, combine the Dijon mustard, lemon juice, dried parsley, garlic powder, and smoked paprika to create a thick paste.

  • 4

    Pat the salmon fillet dry and place it on the pan, then spread the herb paste over the top to create an even coating.

  • 5

    Roast for 12 to 15 minutes until the salmon is opaque and the asparagus is beautifully charred at the tips.

  • 6

    Serve immediately with an extra squeeze of fresh lemon if desired.