Creamy Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries and Almonds

Chilled Greek yogurt whisked with vanilla protein and fresh berries, finished with toasted almond slivers for a satisfying crunch.

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NUTRITION

343kcal
Protein
40.1g
Fat
9g
Carbs
29.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Fresh Blueberries

0.5 cup Fresh Strawberries, sliced

1.5 tablespoons Slivered Almonds

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PREPARATION

  • 1

    Place the non-fat Greek yogurt in a small mixing bowl.

  • 2

    Add the vanilla whey protein isolate to the yogurt and whisk vigorously until the powder is fully incorporated and the texture is silky smooth.

  • 3

    Wash the berries and slice the strawberries into thin, bite-sized pieces.

  • 4

    In a tall glass or mason jar, spoon in half of the protein-infused yogurt mixture to form the base layer.

  • 5

    Add a layer using half of the blueberries and sliced strawberries.

  • 6

    Top with the remaining yogurt mixture and the rest of the fresh berries.

  • 7

    Finish by sprinkling the slivered almonds over the top for a nutty, toasted texture and serve immediately.

Creamy Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries and Almonds

Chilled Greek yogurt whisked with vanilla protein and fresh berries, finished with toasted almond slivers for a satisfying crunch.

NUTRITION

343kcal
Protein
40.1g
Fat
9g
Carbs
29.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Fresh Blueberries

0.5 cup Fresh Strawberries, sliced

1.5 tablespoons Slivered Almonds

PREPARATION

  • 1

    Place the non-fat Greek yogurt in a small mixing bowl.

  • 2

    Add the vanilla whey protein isolate to the yogurt and whisk vigorously until the powder is fully incorporated and the texture is silky smooth.

  • 3

    Wash the berries and slice the strawberries into thin, bite-sized pieces.

  • 4

    In a tall glass or mason jar, spoon in half of the protein-infused yogurt mixture to form the base layer.

  • 5

    Add a layer using half of the blueberries and sliced strawberries.

  • 6

    Top with the remaining yogurt mixture and the rest of the fresh berries.

  • 7

    Finish by sprinkling the slivered almonds over the top for a nutty, toasted texture and serve immediately.