Name: Cottage Cheese Scramble with Spinach and Cherry Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Eggs; 1/4 cup 2% Low Fat Cottage Cheese; 1 cup Baby Spinach; 1/2 cup Cherry Tomatoes; 1 tsp Avocado Oil; 1 slice Sprouted Grain Bread

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

Soft scrambled eggs folded with creamy cottage cheese and wilted spinach, served with burst cherry tomatoes and a slice of warm, toasted sprouted grain bread.

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NUTRITION

Protein

24.4g

Fat

15.8g

Carbs

21.8g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup 2% Low Fat Cottage Cheese

1 cup Baby Spinach

1/2 cup Cherry Tomatoes

1 tsp Avocado Oil

1 slice Sprouted Grain Bread

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PREPARATION

1
Whisk the eggs and cottage cheese together in a small bowl until well combined.
2
Heat the avocado oil in a non-stick skillet over medium heat.
3
Add the cherry tomatoes to the skillet and sauté for 2-3 minutes until they begin to soften and blister.
4
Add the baby spinach to the pan and cook for 1 minute until just wilted.
5
Pour the egg and cottage cheese mixture into the skillet with the vegetables.
6
Gently stir with a spatula, lifting and folding the eggs until they are set but still moist and creamy.
7
Toast the sprouted grain bread until golden brown.
8
Serve the egg scramble immediately alongside the warm toast.