Name: Tender Spiced Lamb Tagine with Apricots
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz Lamb leg; 0.25 cup Chickpeas; 2 whole Dried apricots; 0.25 tsp Olive oil; 0.5 cup Onion; 1 clove Garlic; 0.5 cup Zucchini; 0.5 cup Chicken bone broth; 0.5 tsp Ground cumin; 0.5 tsp Ground ginger; 0.25 tsp Ground cinnamon; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Spiced Lamb Tagine with Apricots

Lean lamb leg pieces slow-simmered with aromatic Moroccan spices and sweet apricots until the meat is melt-in-your-mouth tender and fragrant.

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NUTRITION

Protein

32.7g

Fat

20.2g

Carbs

34.2g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Lamb leg

0.25 cup Chickpeas

2 whole Dried apricots

0.25 tsp Olive oil

0.5 cup Onion

1 clove Garlic

0.5 cup Zucchini

0.5 cup Chicken bone broth

0.5 tsp Ground cumin

0.5 tsp Ground ginger

0.25 tsp Ground cinnamon

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh cilantro

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PREPARATION

1
Heat the olive oil in a heavy-bottomed pot or tagine over medium-high heat.
2
Add the cubed lamb leg and sear until browned on all sides, then remove the meat and set it aside.
3
In the same pot, sauté the diced onion and minced garlic until they are softened and translucent.
4
Stir in the cumin, ginger, cinnamon, salt, and pepper, letting the spices toast for one minute until fragrant.
5
Return the lamb to the pot along with the chickpeas, chopped apricots, and chicken bone broth.
6
Reduce the heat to low, cover the pot, and simmer for 45 minutes or until the lamb is very tender.
7
Stir in the diced zucchini and cook for an additional 10 minutes until the vegetables are just soft.
8
Garnish the tagine with freshly chopped cilantro before serving hot.