Name: Tender Beef Mince with Creamy Mushroom Sauce
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 1.5 cup cremini mushrooms; 0.25 cup plain Greek yogurt; 0.25 tbsp ghee; 0.25 cup yellow onion; 1 clove garlic; 0.25 cup low sodium beef broth; 0.5 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp dried thyme; 1 tbsp fresh parsley

Tender Beef Mince with Creamy Mushroom Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Beef Mince with Creamy Mushroom Sauce

Lean ground beef sautéed with earthy cremini mushrooms and simmered in a velvety, protein-rich yogurt sauce for a comforting and savory finish.

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NUTRITION

Protein

55.8g

Fat

32.6g

Carbs

15.8g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

1.5 cup cremini mushrooms

0.25 cup plain Greek yogurt

0.25 tbsp ghee

0.25 cup yellow onion

1 clove garlic

0.25 cup low sodium beef broth

0.5 tsp sea salt

0.25 tsp black pepper

0.25 tsp dried thyme

1 tbsp fresh parsley

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PREPARATION

1
Heat the ghee in a large skillet over medium-high heat until melted and shimmering.
2
Add the diced yellow onion and sliced cremini mushrooms to the skillet, sautéing for 5-7 minutes until the mushrooms are deeply browned.
3
Stir in the minced garlic and cook for 30 seconds until fragrant, being careful not to burn it.
4
Add the ground beef to the pan, breaking it into small crumbles with a wooden spoon, and cook until fully browned and no pink remains.
5
Season the mixture with sea salt, black pepper, and dried thyme, stirring to distribute the flavors.
6
Pour in the beef broth to deglaze the pan, scraping the bottom to release any flavorful browned bits.
7
Turn the heat down to low and stir in the Greek yogurt until the sauce is smooth and creamy.
8
Garnish with freshly chopped parsley and serve warm.