Tender Beef Ragu with Creamy Pappardelle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Beef Ragu with Creamy Pappardelle

YOUR SOLIN GENERATED RECIPE

Tender Beef Ragu with Creamy Pappardelle

Slow-simmered lean beef and aromatic vegetables create a rich sauce tossed with silky pappardelle and a dollop of protein-packed Greek yogurt for a velvety finish.

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NUTRITION

569kcal
Protein
39.5g
Fat
28.2g
Carbs
48.0g

SERVINGS

1 serving

INGREDIENTS

4 oz ground beef

0.5 oz pappardelle pasta

0.5 cup tomato puree

0.25 cup nonfat Greek yogurt

0.5 cup yellow onion

0.5 cup carrots

0.5 cup celery

0 tsp extra virgin olive oil

2 cloves garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp dried oregano

2 tbsp fresh parsley

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PREPARATION

  • 1

    Bring a pot of salted water to a boil and cook the pappardelle according to package directions until al dente.

  • 2

    While the pasta cooks, heat the olive oil in a large skillet over medium heat.

  • 3

    Add the diced onion, carrots, and celery, sautéing for 5-7 minutes until the vegetables are tender and fragrant.

  • 4

    Add the minced garlic and ground beef to the skillet, breaking the meat apart with a spoon and browning it completely.

  • 5

    Stir in the tomato puree, sea salt, black pepper, and dried oregano, then reduce heat and simmer for 10 minutes to meld the flavors.

  • 6

    Remove the skillet from heat and stir in the nonfat Greek yogurt until the sauce is creamy and well combined.

  • 7

    Toss the cooked pappardelle with the beef ragu and garnish with fresh chopped parsley before serving.

Tender Beef Ragu with Creamy Pappardelle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Beef Ragu with Creamy Pappardelle

YOUR SOLIN GENERATED RECIPE

Tender Beef Ragu with Creamy Pappardelle

Slow-simmered lean beef and aromatic vegetables create a rich sauce tossed with silky pappardelle and a dollop of protein-packed Greek yogurt for a velvety finish.

NUTRITION

569kcal
Protein
39.5g
Fat
28.2g
Carbs
48.0g

SERVINGS

1 serving

INGREDIENTS

4 oz ground beef

0.5 oz pappardelle pasta

0.5 cup tomato puree

0.25 cup nonfat Greek yogurt

0.5 cup yellow onion

0.5 cup carrots

0.5 cup celery

0 tsp extra virgin olive oil

2 cloves garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp dried oregano

2 tbsp fresh parsley

PREPARATION

  • 1

    Bring a pot of salted water to a boil and cook the pappardelle according to package directions until al dente.

  • 2

    While the pasta cooks, heat the olive oil in a large skillet over medium heat.

  • 3

    Add the diced onion, carrots, and celery, sautéing for 5-7 minutes until the vegetables are tender and fragrant.

  • 4

    Add the minced garlic and ground beef to the skillet, breaking the meat apart with a spoon and browning it completely.

  • 5

    Stir in the tomato puree, sea salt, black pepper, and dried oregano, then reduce heat and simmer for 10 minutes to meld the flavors.

  • 6

    Remove the skillet from heat and stir in the nonfat Greek yogurt until the sauce is creamy and well combined.

  • 7

    Toss the cooked pappardelle with the beef ragu and garnish with fresh chopped parsley before serving.