NUTRITION

SERVINGS

INGREDIENTS

6 oz chicken wings

1 tsp arrowroot powder

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tbsp honey

1 tbsp coconut aminos

1 tsp garlic

0.5 tsp ginger

1 tsp rice vinegar

1 tsp sesame seeds

1 tbsp green onions

PREPARATION

• 1

  Use a paper towel to pat the chicken wings completely dry to ensure maximum crispiness.

• 2

  Place the wings in a large bowl and toss with arrowroot powder, sea salt, and black pepper until evenly coated.

• 3

  Arrange the wings in a single layer in the air fryer basket and cook at 400°F for 20-25 minutes, flipping halfway through until golden brown.

• 4

  While the wings cook, whisk together the honey, coconut aminos, minced garlic, grated ginger, and rice vinegar in a small saucepan.

• 5

  Simmer the sauce over medium-low heat for 3-5 minutes until it thickens into a glossy, syrupy consistency.

• 6

  Transfer the crispy wings to a clean bowl, pour the warm honey-garlic glaze over them, and toss to coat every piece.

• 7

  Garnish the wings with sesame seeds and chopped green onions before serving immediately.