Golden Lemon-Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Lemon-Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Golden Lemon-Herb Grilled Salmon

Fresh salmon fillet grilled to perfection with a zesty lemon-herb rub, served alongside charred asparagus and zucchini for a vibrant, smoky finish.

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NUTRITION

400kcal
Protein
45.5g
Fat
19.1g
Carbs
13.6g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 tsp Extra virgin olive oil

1 cup Asparagus

1 cup Zucchini

1 tbsp Lemon juice

1 tsp Lemon zest

1 clove Garlic

1 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    In a small bowl, whisk together the lemon juice, lemon zest, minced garlic, dried oregano, sea salt, and black pepper to create the herb rub.

  • 3

    Lightly brush the salmon fillet, asparagus spears, and sliced zucchini with the extra virgin olive oil.

  • 4

    Place the salmon on the grill skin-side down and cook for 4-5 minutes. Carefully flip and cook for another 3-4 minutes until the internal temperature reaches 145 degrees Fahrenheit.

  • 5

    While the salmon cooks, place the asparagus and zucchini on the grill, cooking for 3-5 minutes per side until they have beautiful char marks and are tender-crisp.

  • 6

    Remove the salmon and vegetables from the heat and immediately drizzle with the prepared lemon-herb rub while still hot.

  • 7

    Serve immediately, garnishing with extra fresh herbs if desired.

Golden Lemon-Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Lemon-Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Golden Lemon-Herb Grilled Salmon

Fresh salmon fillet grilled to perfection with a zesty lemon-herb rub, served alongside charred asparagus and zucchini for a vibrant, smoky finish.

NUTRITION

400kcal
Protein
45.5g
Fat
19.1g
Carbs
13.6g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 tsp Extra virgin olive oil

1 cup Asparagus

1 cup Zucchini

1 tbsp Lemon juice

1 tsp Lemon zest

1 clove Garlic

1 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    In a small bowl, whisk together the lemon juice, lemon zest, minced garlic, dried oregano, sea salt, and black pepper to create the herb rub.

  • 3

    Lightly brush the salmon fillet, asparagus spears, and sliced zucchini with the extra virgin olive oil.

  • 4

    Place the salmon on the grill skin-side down and cook for 4-5 minutes. Carefully flip and cook for another 3-4 minutes until the internal temperature reaches 145 degrees Fahrenheit.

  • 5

    While the salmon cooks, place the asparagus and zucchini on the grill, cooking for 3-5 minutes per side until they have beautiful char marks and are tender-crisp.

  • 6

    Remove the salmon and vegetables from the heat and immediately drizzle with the prepared lemon-herb rub while still hot.

  • 7

    Serve immediately, garnishing with extra fresh herbs if desired.