Egg White Scramble with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Sausage

A high-protein scramble of fluffy egg whites, lean turkey sausage, and wilted spinach, served with roasted sweet potatoes and creamy avocado.

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NUTRITION

399kcal
Protein
25.8g
Fat
20.2g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Liquid Egg Whites

1.5 ounces Turkey Sausage

2 cups Baby Spinach

1/2 medium Avocado

1/2 cup Roasted Sweet Potato

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the sliced turkey sausage to the pan and sauté until lightly browned.

  • 3

    Add the baby spinach and cook until it begins to wilt.

  • 4

    Whisk the egg whites briefly then pour them into the skillet, stirring constantly until set.

  • 5

    Plate the scramble alongside the warm roasted sweet potato cubes.

  • 6

    Finish the dish with fresh avocado slices for a boost of healthy fats.

Egg White Scramble with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Sausage

A high-protein scramble of fluffy egg whites, lean turkey sausage, and wilted spinach, served with roasted sweet potatoes and creamy avocado.

NUTRITION

399kcal
Protein
25.8g
Fat
20.2g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Liquid Egg Whites

1.5 ounces Turkey Sausage

2 cups Baby Spinach

1/2 medium Avocado

1/2 cup Roasted Sweet Potato

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the sliced turkey sausage to the pan and sauté until lightly browned.

  • 3

    Add the baby spinach and cook until it begins to wilt.

  • 4

    Whisk the egg whites briefly then pour them into the skillet, stirring constantly until set.

  • 5

    Plate the scramble alongside the warm roasted sweet potato cubes.

  • 6

    Finish the dish with fresh avocado slices for a boost of healthy fats.