Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Nonfat Greek Yogurt; 10g Vanilla Whey Protein Isolate; 1/2 cup Fresh Blueberries; 1/2 cup sliced Fresh Strawberries; 2.5 tbsp Slivered Almonds; 1 tsp Raw Honey

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Chilled Greek yogurt swirled with vanilla protein and layered with fresh berries, topped with toasted almond slivers for a satisfying crunch.

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NUTRITION

Protein

32g

Fat

10.2g

Carbs

33g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Greek Yogurt

10g Vanilla Whey Protein Isolate

1/2 cup Fresh Blueberries

1/2 cup sliced Fresh Strawberries

2.5 tbsp Slivered Almonds

1 tsp Raw Honey

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PREPARATION

1
In a small mixing bowl, whisk together the nonfat Greek yogurt and vanilla protein powder until the texture is completely smooth and creamy.
2
Rinse the berries and slice the strawberries into thin, uniform pieces.
3
In a tall glass or mason jar, spoon in half of the protein-yogurt mixture to create the base layer.
4
Add a layer of blueberries and half of the sliced strawberries over the yogurt.
5
Top with the remaining yogurt mixture, spreading it evenly to the edges.
6
Garnish the top with the remaining strawberries, slivered almonds, and a light drizzle of raw honey for a touch of natural sweetness.