Creamy Greek Yogurt Parfait with Protein Granola and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Parfait with Protein Granola and Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Protein Granola and Berries

Creamy Greek yogurt swirled with vanilla protein and layered with fresh berries and a crunchy puffed brown rice granola, finished with a drizzle of nutty almond butter.

Try 7 days free, then $12.99 / mo.

NUTRITION

504kcal
Protein
43.4g
Fat
22.5g
Carbs
39.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Isolate

1/2 cup Fresh Blueberries

15 grams Puffed Brown Rice

1 tablespoon Hemp Hearts

1.5 tablespoons Slivered Almonds

1 tablespoon Almond Butter

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and creamy.

  • 2

    In a separate small container, toss the puffed brown rice, hemp hearts, and slivered almonds to create a quick, high-protein granola topping.

  • 3

    Place half of the protein-boosted yogurt into a glass or bowl, followed by a layer of half of the fresh blueberries.

  • 4

    Add the remaining yogurt mixture on top of the berries, then add the rest of the blueberries.

  • 5

    Evenly sprinkle the puffed rice granola mixture over the top for a satisfying crunch.

  • 6

    Finish the parfait by drizzling the almond butter over the top for a rich, nutty flavor.

Creamy Greek Yogurt Parfait with Protein Granola and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Parfait with Protein Granola and Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Protein Granola and Berries

Creamy Greek yogurt swirled with vanilla protein and layered with fresh berries and a crunchy puffed brown rice granola, finished with a drizzle of nutty almond butter.

NUTRITION

504kcal
Protein
43.4g
Fat
22.5g
Carbs
39.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Isolate

1/2 cup Fresh Blueberries

15 grams Puffed Brown Rice

1 tablespoon Hemp Hearts

1.5 tablespoons Slivered Almonds

1 tablespoon Almond Butter

PREPARATION

  • 1

    In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and creamy.

  • 2

    In a separate small container, toss the puffed brown rice, hemp hearts, and slivered almonds to create a quick, high-protein granola topping.

  • 3

    Place half of the protein-boosted yogurt into a glass or bowl, followed by a layer of half of the fresh blueberries.

  • 4

    Add the remaining yogurt mixture on top of the berries, then add the rest of the blueberries.

  • 5

    Evenly sprinkle the puffed rice granola mixture over the top for a satisfying crunch.

  • 6

    Finish the parfait by drizzling the almond butter over the top for a rich, nutty flavor.