Name: Egg White Scramble with Spinach and Feta
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Egg Whites; 1 ounce crumbled Feta Cheese; 2 cups Fresh Spinach; 1/2 medium Russet Potato, sliced into wedges; 1 teaspoon Extra Virgin Olive Oil; 1/2 teaspoon Dried Oregano; Pinch of Sea Salt and Black Pepper

Egg White Scramble with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Feta

Soft-scrambled egg whites with spinach and feta served alongside oven-baked potato wedges seasoned with fragrant oregano.

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NUTRITION

Protein

27.8g

Fat

11.6g

Carbs

26.3g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

1 ounce crumbled Feta Cheese

2 cups Fresh Spinach

1/2 medium Russet Potato, sliced into wedges

1 teaspoon Extra Virgin Olive Oil

1/2 teaspoon Dried Oregano

Pinch of Sea Salt and Black Pepper

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PREPARATION

1
Preheat your oven to 425°F and line a small baking sheet with parchment paper.
2
Toss the potato wedges with half of the olive oil, dried oregano, and a pinch of salt.
3
Spread the potatoes in a single layer and roast for 20-25 minutes until the edges are golden and crisp.
4
While the potatoes finish, heat the remaining olive oil in a non-stick skillet over medium heat.
5
Add the fresh spinach to the pan and sauté until just wilted, about 1-2 minutes.
6
Pour the egg whites into the skillet and cook, stirring gently with a spatula until they are set and opaque.
7
Fold in the crumbled feta cheese and season with black pepper.
8
Plate the scramble alongside the hot potato wedges and enjoy immediately.