Name: Grilled Chicken Breast with Herb Quinoa Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 1/3 cup Cooked Quinoa; 1/2 cup Cucumber, chopped; 1/2 cup Cherry Tomatoes, halved; 1 tablespoon Feta Cheese; 1 teaspoon Extra Virgin Olive Oil; 3 Kalamata Olives, sliced; 2 tablespoons Fresh Parsley, chopped; 1 tablespoon Lemon Juice

Grilled Chicken Breast with Herb Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Herb Quinoa Salad

Tender chicken breast grilled with Mediterranean spices, served over a zesty herb quinoa salad with crisp cucumbers and tangy feta.

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NUTRITION

Protein

31.1g

Fat

13.3g

Carbs

20.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/3 cup Cooked Quinoa

1/2 cup Cucumber, chopped

1/2 cup Cherry Tomatoes, halved

1 tablespoon Feta Cheese

1 teaspoon Extra Virgin Olive Oil

3 Kalamata Olives, sliced

2 tablespoons Fresh Parsley, chopped

1 tablespoon Lemon Juice

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PREPARATION

1
Season the chicken breast with a pinch of dried oregano, salt, and pepper.
2
Grill the chicken over medium-high heat for 5-7 minutes per side until cooked through, then let it rest for 3 minutes before slicing.
3
In a medium bowl, combine the cooked quinoa, chopped cucumber, halved cherry tomatoes, and sliced kalamata olives.
4
Whisk together the olive oil and lemon juice, then toss with the quinoa mixture and fresh parsley.
5
Top the salad with the sliced grilled chicken and crumble the feta cheese over the top before serving.