Name: Creamy Vanilla Protein Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 0.75 cup non-fat plain Greek yogurt; 1 scoop vanilla protein powder; 1 tbsp chia seeds; 0.5 cup unsweetened almond milk; 0.5 tsp vanilla extract; 0.5 cup fresh raspberries; 1 pinch sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Protein Overnight Oats

Chilled oats soaked in creamy Greek yogurt and vanilla protein, topped with juicy fresh berries for a refreshing and velvety morning treat.

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NUTRITION

Protein

51.0g

Fat

8.7g

Carbs

48.0g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.75 cup non-fat plain Greek yogurt

1 scoop vanilla protein powder

1 tbsp chia seeds

0.5 cup unsweetened almond milk

0.5 tsp vanilla extract

0.5 cup fresh raspberries

1 pinch sea salt

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PREPARATION

1
In a glass jar or airtight container, combine the rolled oats, protein powder, chia seeds, and a pinch of sea salt.
2
Stir in the Greek yogurt, almond milk, and vanilla extract until the mixture is smooth and well-incorporated.
3
Seal the container and refrigerate for at least 4 hours, or ideally overnight, to allow the oats to soften and the flavors to meld.
4
Before serving, give the oats a quick stir and top with fresh raspberries for a burst of brightness.