Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.6 ounce Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 0.5 ounce Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt swirled with vanilla protein and topped with fresh berries and toasted almonds for a satisfying, crunchy finish.

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NUTRITION

Protein

43g

Fat

8.4g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.6 ounce Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

0.5 ounce Slivered Almonds

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder, whisking vigorously until the mixture is completely smooth and the powder is fully incorporated.
2
If using frozen berries, allow them to thaw slightly; if using fresh, wash and pat them dry carefully.
3
Prepare a tall glass or mason jar for assembly.
4
Spoon half of the protein-fortified yogurt into the bottom of the glass.
5
Layer half of the mixed berries over the yogurt layer.
6
Add the remaining yogurt mixture on top of the berries, smoothing the surface with the back of a spoon.
7
Finish by topping with the remaining berries and a sprinkle of slivered almonds for a satisfying crunch.