Name: Creamy Oatmeal with Sliced Almonds and Blueberries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 tbsp Rolled Oats; 2 tbsp Blueberries; 1/4 tsp Sliced Almonds; 1.5 tbsp Coconut Oil; 1.5 tsp Maple Syrup

Creamy Oatmeal with Sliced Almonds and Blueberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Oatmeal with Sliced Almonds and Blueberries

Slow-simmered rolled oats enriched with coconut oil, topped with fresh blueberries and a drizzle of maple syrup, finished with a sprinkle of toasted almond slivers.

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NUTRITION

Protein

2.0g

Fat

22.4g

Carbs

17.3g

SERVINGS

1 serving

INGREDIENTS

1.5 tbsp Rolled Oats

2 tbsp Blueberries

1/4 tsp Sliced Almonds

1.5 tbsp Coconut Oil

1.5 tsp Maple Syrup

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PREPARATION

1
In a small saucepan, combine the rolled oats with 1/3 cup of water.
2
Bring to a gentle simmer over medium heat, stirring occasionally until the water is absorbed and the oats are tender.
3
Remove the pan from the heat and stir in the coconut oil until it is completely melted and the oats look glossy and creamy.
4
Transfer the oatmeal to a small serving bowl.
5
Top with the fresh blueberries and the tiny sprinkle of sliced almonds.
6
Drizzle the maple syrup over the top before serving.