Silky Dark Chocolate Lava Cakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Dark Chocolate Lava Cakes

YOUR SOLIN GENERATED RECIPE

Silky Dark Chocolate Lava Cakes

Baked protein-rich dark chocolate cakes featuring a molten center that flows with rich, velvety cocoa goodness for a decadent yet clean treat.

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NUTRITION

317kcal
Protein
40.3g
Fat
13.2g
Carbs
19.9g

SERVINGS

1 serving

INGREDIENTS

0.75 scoop chocolate protein powder

0.5 cup nonfat Greek yogurt

1 large egg

2 tbsp unsweetened cacao powder

0.5 tbsp almond flour

0.25 tsp baking powder

0.13 tsp sea salt

5 g dark chocolate

0.5 tsp coconut oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat oven to 375°F (190°C) and grease a standard 6-ounce ramekin with coconut oil.

  • 2

    In a medium bowl, whisk together the Greek yogurt and egg until the mixture is completely smooth.

  • 3

    Sift in the protein powder, cacao powder, almond flour, baking powder, and sea salt, stirring until just combined.

  • 4

    Pour the batter into the prepared ramekin and press the dark chocolate square into the very center until submerged.

  • 5

    Bake for 12-15 minutes until the edges are firm to the touch but the center remains slightly soft.

  • 6

    Let cool for 2 minutes before carefully inverting onto a plate or enjoying directly from the ramekin.

Silky Dark Chocolate Lava Cakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Dark Chocolate Lava Cakes

YOUR SOLIN GENERATED RECIPE

Silky Dark Chocolate Lava Cakes

Baked protein-rich dark chocolate cakes featuring a molten center that flows with rich, velvety cocoa goodness for a decadent yet clean treat.

NUTRITION

317kcal
Protein
40.3g
Fat
13.2g
Carbs
19.9g

SERVINGS

1 serving

INGREDIENTS

0.75 scoop chocolate protein powder

0.5 cup nonfat Greek yogurt

1 large egg

2 tbsp unsweetened cacao powder

0.5 tbsp almond flour

0.25 tsp baking powder

0.13 tsp sea salt

5 g dark chocolate

0.5 tsp coconut oil

PREPARATION

  • 1

    Preheat oven to 375°F (190°C) and grease a standard 6-ounce ramekin with coconut oil.

  • 2

    In a medium bowl, whisk together the Greek yogurt and egg until the mixture is completely smooth.

  • 3

    Sift in the protein powder, cacao powder, almond flour, baking powder, and sea salt, stirring until just combined.

  • 4

    Pour the batter into the prepared ramekin and press the dark chocolate square into the very center until submerged.

  • 5

    Bake for 12-15 minutes until the edges are firm to the touch but the center remains slightly soft.

  • 6

    Let cool for 2 minutes before carefully inverting onto a plate or enjoying directly from the ramekin.