Golden Potato and Sausage Breakfast Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Potato and Sausage Breakfast Skillet

YOUR SOLIN GENERATED RECIPE

Golden Potato and Sausage Breakfast Skillet

Sautéed ground turkey and crispy potatoes combined with sweet peppers and finished with runny eggs for a savory, golden breakfast.

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NUTRITION

543kcal
Protein
50.9g
Fat
27.5g
Carbs
21.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground turkey (93% lean)

0.25 medium Yukon gold potato

2 large eggs

0.25 tsp olive oil

0.5 cup red bell pepper

0.25 cup yellow onion

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp smoked paprika

0.25 tsp garlic powder

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PREPARATION

  • 1

    Dice the potato into half-inch cubes and finely chop the onion and bell pepper.

  • 2

    Heat olive oil in a large non-stick skillet over medium-high heat.

  • 3

    Add the potatoes to the skillet and cook for 8 minutes until they become tender and golden.

  • 4

    Push potatoes to the side and add the ground turkey, onion, and bell pepper.

  • 5

    Season everything with sea salt, black pepper, smoked paprika, and garlic powder.

  • 6

    Sauté the turkey until browned and fully cooked through.

  • 7

    Create two wells in the mixture and crack an egg into each one.

  • 8

    Cover and cook for 3 minutes until the egg whites are set.

Golden Potato and Sausage Breakfast Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Potato and Sausage Breakfast Skillet

YOUR SOLIN GENERATED RECIPE

Golden Potato and Sausage Breakfast Skillet

Sautéed ground turkey and crispy potatoes combined with sweet peppers and finished with runny eggs for a savory, golden breakfast.

NUTRITION

543kcal
Protein
50.9g
Fat
27.5g
Carbs
21.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground turkey (93% lean)

0.25 medium Yukon gold potato

2 large eggs

0.25 tsp olive oil

0.5 cup red bell pepper

0.25 cup yellow onion

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp smoked paprika

0.25 tsp garlic powder

PREPARATION

  • 1

    Dice the potato into half-inch cubes and finely chop the onion and bell pepper.

  • 2

    Heat olive oil in a large non-stick skillet over medium-high heat.

  • 3

    Add the potatoes to the skillet and cook for 8 minutes until they become tender and golden.

  • 4

    Push potatoes to the side and add the ground turkey, onion, and bell pepper.

  • 5

    Season everything with sea salt, black pepper, smoked paprika, and garlic powder.

  • 6

    Sauté the turkey until browned and fully cooked through.

  • 7

    Create two wells in the mixture and crack an egg into each one.

  • 8

    Cover and cook for 3 minutes until the egg whites are set.