NUTRITION

SERVINGS

INGREDIENTS

7 oz Ground turkey (93% lean)

0.25 cup Fresh pineapple

1 tbsp Coconut aminos

1 tsp Toasted sesame oil

0.5 tsp Ground ginger

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 cup Plain Greek yogurt

1 tsp Honey

1 tsp Lime juice

1 cup Cauliflower rice

1 tbsp Fresh cilantro

PREPARATION

• 1

  Preheat your oven to 400°F and line a baking sheet with parchment paper.

• 2

  In a large mixing bowl, combine the ground turkey, finely diced pineapple, coconut aminos, sesame oil, ginger, garlic powder, sea salt, and black pepper.

• 3

  Gently mix the ingredients by hand until just combined, being careful not to overwork the meat.

• 4

  Scoop and roll the mixture into 12 even meatballs and place them on the prepared baking sheet.

• 5

  Bake for 15 to 18 minutes or until the meatballs are cooked through and slightly golden.

• 6

  While the meatballs bake, whisk together the Greek yogurt, honey, and lime juice in a small bowl to create the sauce.

• 7

  Steam or sauté the cauliflower rice until tender, then divide it into serving bowls.

• 8

  Top the cauliflower rice with the warm meatballs, drizzle with the creamy yogurt sauce, and garnish with fresh cilantro.