Name: Warm Chewy Chocolate Chip Oatmeal Bake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 1 cup liquid egg whites; 0.5 cup non-fat Greek yogurt; 0.5 medium banana; 1 tbsp dark chocolate chips; 0.5 tsp vanilla extract; 0.25 tsp ground cinnamon; 0.25 tsp baking powder; 0.13 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Warm Chewy Chocolate Chip Oatmeal Bake

Oats baked with creamy Greek yogurt and egg whites for a protein-packed breakfast, featuring gooey dark chocolate chips and a hint of warm cinnamon.

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NUTRITION

Protein

55.9g

Fat

8.7g

Carbs

57.6g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 cup liquid egg whites

0.5 cup non-fat Greek yogurt

0.5 medium banana

1 tbsp dark chocolate chips

0.5 tsp vanilla extract

0.25 tsp ground cinnamon

0.25 tsp baking powder

0.13 tsp sea salt

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PREPARATION

1
Preheat your oven to 350°F (175°C) and lightly grease a small oven-safe baking dish or ramekin with avocado oil spray.
2
In a medium mixing bowl, mash the half banana until smooth using a fork.
3
Whisk in the liquid egg whites, non-fat Greek yogurt, and vanilla extract until the mixture is well combined.
4
Stir in the rolled oats, ground cinnamon, baking powder, and sea salt.
5
Gently fold in the dark chocolate chips, saving a few to sprinkle on top if desired.
6
Pour the batter into the prepared baking dish and bake for 25 to 30 minutes, or until the center is set and the top is lightly golden.
7
Allow the bake to cool for 5 minutes before enjoying it warm.