Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1.5 tsp Extra Virgin Olive Oil; 1 tbsp Fresh Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender grilled chicken breast served over fluffy quinoa with oven-roasted broccoli florets, finished with a squeeze of zesty lemon and charred edges.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

40.6g

Fat

13.3g

Carbs

29.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F and heat a grill or grill pan over medium-high heat.
2
Toss the broccoli florets with half of the olive oil, sea salt, and black pepper, then spread on a baking sheet and roast for 15-20 minutes.
3
Season the chicken breast with your favorite clean-label spices like garlic powder, onion powder, and a pinch of salt.
4
Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F and the outside has beautiful grill marks.
5
Warm the pre-cooked quinoa in a small pan or the microwave until fluffy.
6
Slice the grilled chicken into strips and serve over the quinoa alongside the roasted broccoli.
7
Finish the dish by drizzling the remaining olive oil and fresh lemon juice over the top for a bright, clean finish.