Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.25 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1.5 tablespoons Hemp Hearts

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whisked non-fat Greek yogurt and vanilla protein powder topped with fresh mixed berries and nutty hemp hearts for a light, velvety finish.

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NUTRITION

Protein

42g

Fat

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.25 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1.5 tablespoons Hemp Hearts

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PREPARATION

1
In a medium bowl, combine the non-fat Greek yogurt and vanilla protein powder.
2
Whisk the mixture vigorously for 1-2 minutes until it becomes light, airy, and mousse-like in consistency.
3
Gently fold in half of the mixed berries, being careful not to over-mix.
4
Transfer the mousse into a chilled serving glass or bowl.
5
Top with the remaining mixed berries and sprinkle the hemp hearts over the top.
6
Place in the refrigerator for 10 minutes to set before serving for the best texture.