Name: Creamy Greek Yogurt Parfait with Mixed Berries and Toasted Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.4 cups Non-fat Greek Yogurt; 1 cup Mixed Berries; 0.5 oz Slivered Almonds; 1 tsp Chia Seeds; 1 tsp Honey

Creamy Greek Yogurt Parfait with Mixed Berries and Toasted Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Mixed Berries and Toasted Almonds

Chilled non-fat Greek yogurt layered with fresh berries and fiber-rich chia seeds, topped with a handful of crunchy toasted almonds.

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NUTRITION

Protein

35.5g

Fat

10.2g

Carbs

40.8g

SERVINGS

1 serving

INGREDIENTS

1.4 cups Non-fat Greek Yogurt

1 cup Mixed Berries

0.5 oz Slivered Almonds

1 tsp Chia Seeds

1 tsp Honey

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PREPARATION

1
Toast the slivered almonds in a dry skillet over medium heat for 2-3 minutes until fragrant and golden brown.
2
In a bowl or glass jar, layer half of the Greek yogurt as the base.
3
Add half of the mixed berries and sprinkle the chia seeds over the fruit for added texture.
4
Layer the remaining Greek yogurt on top followed by the rest of the berries.
5
Finish the parfait by adding the warm toasted almonds and a light drizzle of honey before serving.