Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Non-fat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Isolate; 0.7 cup Fresh Blueberries; 1 tablespoon Chia Seeds; 1 tablespoon Sliced Almonds

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Whisked Greek yogurt and vanilla protein powder topped with fresh berries, chia seeds, and sliced almonds for a velvety finish.

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NUTRITION

Protein

40.3g

Fat

10.2g

Carbs

29.2g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Greek Yogurt

0.75 scoop Vanilla Whey Protein Isolate

0.7 cup Fresh Blueberries

1 tablespoon Chia Seeds

1 tablespoon Sliced Almonds

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Add the vanilla protein powder to the yogurt and whisk vigorously until the powder is fully incorporated and the texture is completely smooth.
3
Stir in the chia seeds and let the mixture rest for 5 to 10 minutes to allow the seeds to swell and thicken the pudding.
4
Transfer the pudding to a serving bowl or glass.
5
Top with fresh blueberries and sliced almonds for a satisfying crunch.